You've outgrown your insight. This is what comes next.
Online and In-Person Therapy & Clinical Hypnotherapy for High-Achievers in New York
NY-LICENSED LMHC · DIAGNOSTIC PRIVILEGE
NYU-TRAINED · OUT-OF-NETWORK SUPERBILLS
You’ve done the work. You’ve read the books, tried the therapy, built the self-awareness. And still—something isn’t shifting.
Maybe it’s a pattern that keeps showing up in your relationships. A ceiling you keep bumping against. A change in your body or your energy that insight alone hasn’t touched.
This is therapy for people who already know themselves pretty well—and are ready to go somewhere new.
Why In Good Energy Is Different
Here’s the thing about insight: it’s necessary, but it’s not sufficient. You can know exactly why you do something—trace it back to childhood, name the pattern, understand the trigger—and still find yourself doing it anyway. That gap between knowing and changing is real. And it’s where most therapy stops.
Sessions draw on three frameworks, each reaching a different layer:
CBT: for the conscious mind. The thoughts, behaviors, and patterns you can identify and restructure.
Psychodynamic work: or the deeper story. The relational templates and early-life dynamics that quietly shape how you move through the world.
Clinical hypnotherapy: for what lives beneath both. The subconscious patterns that don't respond to reasoning alone.
Amanda holds both a clinical license and a clinical hypnotherapy diploma earned through extensive in-person training—a rare combination in the field of mental health. Most people advertising hypnotherapy in New York—while skilled at what they do—are technically hypnotists, not licensed clinicians. Without a mental health license, one can’t diagnose, treat, or work with mental health conditions therapeutically or offer superbills for out-of-network insurance reimbursement. This practice is built on the integration of both and it’s why the work moves differently.
View the research →
meet amanda
LMHC-D · CCHT · NYU · Since 2018
Eight years of clinical work inside the demanding environments her clients live in—including Hudson Medical and guest talks and group hypnosis at SoHo House New York.
She knows what it looks like to operate at a high level and quietly struggle underneath it. That's the through line of almost every client she works with.
You don’t have to keep white-knuckling it. Real change is possible — and it can happen faster than you think.
What We Work On
Anxiety & burnout: chronic stress, overfunction, nervous system dysregulation
Body & nervous system: chronic somatic patterns, sleep disruption, the emotional terrain of hormonal change, physical symptoms that haven't responded to the usual answers
Focus & executive functioning: ADHD, procrastination, shame, decision fatigue
Identity & self-worth: perfectionism, people-pleasing, imposter syndrome
